{"id":1688,"date":"2024-08-22T22:32:47","date_gmt":"2024-08-22T20:32:47","guid":{"rendered":"https:\/\/pielgrzym.gmurczyk.com.pl\/?p=1688"},"modified":"2024-08-22T22:34:12","modified_gmt":"2024-08-22T20:34:12","slug":"200km","status":"publish","type":"post","link":"https:\/\/pielgrzym.gmurczyk.com.pl\/?p=1688","title":{"rendered":"200km"},"content":{"rendered":"\n

150km trasy ju\u017c za nami. A w nogach 204km. Co oznacza, \u017ce krz\u0105taj\u0105c si\u0119 wieczorami po miasteczkach wydreptali\u015bmy ponad 50km. I w ten spos\u00f3b dotarli\u015bmy dzisiaj po zrobieniu 21 km do imprezowego miasteczka Logro\u00f1o w regionie Rioja. I na razie dosy\u0107! Na poni\u017cszym obrazku zaznaczy\u0142em g\u0142\u00f3wne grupy bol\u0105cych mi\u0119\u015bni:<\/p>\n\n\n\n

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A obszerny boczny tak jest spi\u0119ty, \u017ce mam wra\u017cenie, \u017ce mam tam parali\u017c i przechodz\u0105ce pr\u0105dy. <\/p>\n\n\n\n

Dlatego dzisiaj grane by\u0142o SPA. D\u017cakuzi, sauny, prysznice, masa\u017ce wodne. <\/p>\n\n\n\n

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Teraz 2 dni \u201eodpoczynku\u201d a dalej zobaczymy. Pomys\u0142 jest. Z realizacji b\u0119d\u0105 zdj\u0119cia!<\/p>\n\n\n\n

A tymczasem kilka uj\u0119\u0107 z dzisiejszego dnia:<\/p>\n\n\n\n

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Jak jest tak prosto wszystko to lubi\u0119 najbardziej <\/figcaption><\/figure>\n\n\n\n
Viana<\/figcaption><\/figure>\n\n\n\n
Wsz\u0119dzie \u015bwi\u0119ta z bykami<\/figcaption><\/figure>\n\n\n\n
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Katedra w Logro\u00f1o<\/figcaption><\/figure>\n\n\n\n
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Koncertuj\u0105cy organista<\/figcaption><\/figure>\n\n\n\n
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A na kolacj\u0119 by\u0142y empanadas<\/figcaption><\/figure>\n\n\n\n
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150km trasy ju\u017c za nami. A w nogach 204km. Co oznacza, \u017ce krz\u0105taj\u0105c si\u0119 wieczorami po miasteczkach wydreptali\u015bmy ponad 50km. I w ten spos\u00f3b dotarli\u015bmy dzisiaj po zrobieniu 21 km do imprezowego miasteczka Logro\u00f1o w regionie Rioja. I na razie dosy\u0107! Na poni\u017cszym obrazku zaznaczy\u0142em g\u0142\u00f3wne grupy bol\u0105cych mi\u0119\u015bni: A obszerny boczny tak jest spi\u0119ty,…<\/p>\n","protected":false},"author":1,"featured_media":1687,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1688","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-camino-2024"],"_links":{"self":[{"href":"https:\/\/pielgrzym.gmurczyk.com.pl\/index.php?rest_route=\/wp\/v2\/posts\/1688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pielgrzym.gmurczyk.com.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pielgrzym.gmurczyk.com.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pielgrzym.gmurczyk.com.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pielgrzym.gmurczyk.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1688"}],"version-history":[{"count":1,"href":"https:\/\/pielgrzym.gmurczyk.com.pl\/index.php?rest_route=\/wp\/v2\/posts\/1688\/revisions"}],"predecessor-version":[{"id":1689,"href":"https:\/\/pielgrzym.gmurczyk.com.pl\/index.php?rest_route=\/wp\/v2\/posts\/1688\/revisions\/1689"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pielgrzym.gmurczyk.com.pl\/index.php?rest_route=\/wp\/v2\/media\/1687"}],"wp:attachment":[{"href":"https:\/\/pielgrzym.gmurczyk.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pielgrzym.gmurczyk.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pielgrzym.gmurczyk.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}